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Health Guide Review: 3,2/5

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Skinny Fiber Review: Does it work?

Intro: What is it?

Skinny Fiber is a weight loss supplement made to suppress appetite via an all natural formula. It’s made with a mixture of ingredients including a fiber that expands up to 50 times its size when inside the stomach.

It’s also said to provide digestion support, antioxidants, and it’s made to detoxify the body.  The company also claims their brand is scientifically formulated. The company offers a video which claims that foods today are lacking enzymes which make it easier to overeat while gaining fewer nutrients. Skinny Fiber provides digestive enzymes and ingredients they claim will help you lose weight naturally. What can this brand really offer? Is there any weight loss benefits at all? To find out the truth about Skinny Fiber you can read this full review.

Skinny Fiber Ingredients

Glucomannan Powder Caralluma Fimbriata Powder Cha De Bugre Powder Protease Powder Amylase Powder
Lipase Powder Glucoamylase Powder Papain Powder Cellulase Powder Bromelain Powder
Gelatin Cellulose Magnesium Stearate

 Glucomannan Powder: Extract of the konjac plant which provides a water soluble fiber. It’s sometimes found in processed foods as a cheap thickener and gelling ingredient. It can cause potential side effects such as:

  • Intestinal or throat blockages resulting in choking.
  • Dangerously low blood sugar and negative interactions with medications.
  • Dehydration and a feeling of being parched.
  • Loss of vitamins and minerals.
  • Abdominal pain and indigestion.
  • Flatulence and a buildup of gas.

A study published by Pub Med showed that Glucomannan:

did not promote weight loss”

The FTC also has warned companies about making unproven weight loss claims about this ingredient. Many companies have claimed that you can expect weight loss, though no studies have proven this as a fact.

Drinking a lot of water is recommended when using this ingredient. The owners of Skinny Fiber suggest having a glass of water with each serving in order to avoid negative effects.

Caralluma Fimbriata Powder: Cactus found in India which is used to suppress appetite. It’s considered a famine food since it grows in areas where food is low, and where the only things that can grow are desert crops. Web MD mentions it has not been shown to:

decrease weight, body mass index, body fat or hip measurements.”

Therefore its weight reduction claims are yet to be proven.

Cha De Bugre Powder: This tree extract is used to help people lose weight via appetite suppression. Web MD mentions that there’s no:

scientific evidence that this is true”

“not enough known…if it is safe to take”

I couldn’t find any studies which declared for certain that Cha De Bugre was clinically proven to promote weight loss. Though in its native Brazil it’s a popular weight loss ingredient, no real studied have confirmed this claim.

The 3 ingredients Cha De Bugre Powder, Glucomannan Powder, and Caralluma Fimbriata Powder are a part of the company’s weight loss matrix. None of them have been shown to be effective for weight loss according to up to date medical and science organizations.

Skinny Fiber Quality of Ingredients

The 3 key ingredients for appetite suppression and weight loss have yet to have cleared support from the medical community. This blend has been shown to potentially cause side effects, however, there’s no proof of a positive effect.

Also, the digestive enzymes added to help support the absorption of vitamins and minerals are unnecessary additives. According to sites like Web MD, these are only needed in people who can’t properly make their own enzymes. This is rare and only happens to people with medical conditions. Still, in this scenario it’s likely a physician would recommend them.

Overall, the ingredients aren’t yet proven to be beneficial. This is why the FTC has warned companies with Glucomannan to not make weight loss claims.

The Price and Quality of Skinny Fiber

The company sells directly and they offer either bundle packages or a single 120 capsule bottle for $59.95. The daily price at the recommended 4 capsules a day is:

$59.95/30= $1.99 for a full daily serving.

The company has remarked on the length of time to experience weight loss:

cannot guarantee how long it will take”

They mention that everyone has different results, and it can’t be guaranteed how long it might take one to experience results. The weight loss ingredients have yet to be proven, and it’s essentially a fiber blend with unnecessary enzymes.

Claims of improving digestive health

The proprietary enzyme blend features 7 different ingredients. Some of which are intended to break down carbohydrates, fats, and sugars. Enzymes are naturally produced by saliva, the small intestine, pancreas, and the stomach.

It’s commonly either added as a way to cure indigestion, or to support the body after surgery when enzyme production might be low.  This will often be under the suggestion of a medical professional who has claimed there’s a benefit to this.

Web MD mentions that it’s often given when the body:

cannot make or does not release enough digestive enzymes”

Therefore, the use of this ingredient isn’t necessary.  There are side effects of unnecessarily using enzymes:

  • Abdominal pain and cramps.
  • Nausea and difficulty eating.
  • Joint pain.
  • Painful and or frequent urination.
  • Severe abdominal pain.

The 7 enzymes added are unnecessary and they may result in side effects.  This also raises the overall price of Skinny Fiber unnecessarily.

BMI Calculator

The company provides a BMI or body mass index calculator to their website.

This calculator takes your height and weight which lets you know if you’re either underweight, at a healthy weight, overweight or obese.

With this information you’re meant to be influenced into deciding whether or not Skinny Fiber is a good purchase. However, the BMI scale has been criticized for its many flaws and inability to accurately judge how much body fat a person has.

This scale cannot take into account total body fat, and it does not tell the difference between muscles, bone, and fat.

The Children’s Nutrition Research Center ran a study using this figure. One of 4 children using this scale were labeled as obese even though they had a healthy amount of body fat. They mention that using this scale may misbrand people as being obese:

when they have a healthy percentage of body fat.”

Also, since muscle weights more than fat, muscular people may be considered obese even though they have a low body fat percentage.  Skinny people as well may have a high amount of fat but not much weight. Therefore, using this scale can be biased and untruthful.

Business of Skinny Fiber

Skinny Fiber is owned by WBR Global LLC, their customer service representatives can be found via the following:

Phone Number: (800) 457-7619

Address: 915 Brainard Road

Highland Heights, Ohio 44143

Email: support@buyskinnyfibertoday.com

Finding the company is difficult, when searching them the first page of results for Skinny Fiber are affiliate sellers websites. These sites claim to provide the truth about this supplement, and they all are biased and ran by sellers.

People market and sell this Skinny Fiber who claim to have lost weight. These same distributors will provide a link that earns them commissions off sales. When researching this brand it’s obvious the main support and claims of weight loss comes from those who earn money off any extra customers.

Customer Opinions of Skinny Fiber

Amazon.com does have unbiased reviews, here a summary of the main reviews left by customers:

“so sick I was in the ER for liver failure”

“did not make a bit of difference”

“No results to date”

“This did not work for me at all”

The majority of people who took this brand saw absolutely no change. There were a few reports of people feeling side effects such as digestive issues and feelings of illness.

There were positive reviews as well, but some of these are fake. This is due to sellers of this brand gaining a commission off sales.

There were some customers who experienced very serious side effects and a few were either close to be hospitalized, or they actually were. The customer who experienced liver failure has not revealed much about her condition. It’s unknown which of these ingredients could have caused such an effect.

Conclusion

There are many important things to consider about the quality and use of Skinny Fiber:

  • Many of the ingredients have yet to be proven to work: Web MD has mentioned that Cha De Bugre and Caralluma Fimbriata have not been proven to be effective or safe. Glucomannan has also been criticized in clinical studies for failing to provide any weight loss benefits. The 7 digestive enzymes are also shown to be only necessary for treating indigestion, or for those whose pancreas cannot function on its own. There’s no evidence to show any of these ingredients are either necessary or entirely useful. There are claims that Skinny Fiber has been scientifically formulated and that studies show the ingredients added are useful. However, without proof of this, all that’s left to examine is the current science which claims otherwise. One main ingredient in Glucomannan has been repeatedly shown by the FTC as not being useful for weight loss.
  • Several customers have complained about side effects: The majority of negative reviews have to do with either no effects at all, or from people experiencing heavy side effects. Some have mentioned they were hospitalized and experienced liver failure. Others mention they felt bloated, tired, and they had bathroom issues such as diarrhea. Glucomannan for example is recommended to be supplemented with extra water to prevent choking and intestinal blockages. The digestive enzymes can also promote digestion issues. There have also been reviews from people claiming to have experienced sharp abdominal pains. All these are side effects which are possible from the mixture of ingredients.
  • Reviews for this brand are often faked: Since the company offers affiliate program for anyone to sell their brand, many customers have built websites and left positive reviews. It’s sometimes hard to tell that these reviews aren’t real. There’s several websites claiming to provide the truth about Skinny Fiber, these same sites end with an affiliate link to provide the sellers a earning off commissions. This has also flooded the market on Amazon.com, where some of the opinions left come from people who aren’t verified buyers of Skinny Fiber. Though the majority of opinions on this brand are negative.
  • The company reveals that the time for results is unknown: On the website there’s mention that everyone’s time to experience a change varies. The problem is that the company only offers a 30 day money back guarantee. So if you stick with Skinny Fiber expecting long term results, you’ll end up having to pay without a way to get your money back. Also, since the company mentions results time varies, they can also fall back on this excuse if you never see results. It’s a way to get customers waiting to experience change that may never come.
  • No clinical studies are provided: The company makes many bold claims which are not proven. It’s claimed that this brand has been formulated via science, yet they never provide proof of this. They also mention that the ingredients added have been show to suppress appetite and help with weight loss; they also fail to provide proof of this anywhere. Without knowing what kind of information they have available, all that can be relied on is the current scientific option. So far, the main ingredient Glucomannan hasn’t been proven to be an effective fiber. The FTC has even sent warning letters to companies claiming this ingredient is useful for weight loss. Furthermore, the other 2 appetite suppressing additives are not proven to have any effect at all. 

Hundreds of customers have left negative reviews from experiencing either no effects, or only painful and embarrassing side effects.

The 3 weight los ingredients have yet to be proven, and the digestive enzymes are unnecessary and costly additions. The brand does not provide any proof it works and most customers agree there’s no benefit.

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