Dukan Diet Review Learn More

Rating: 2,5/5

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Dukan Diet Review

What is it?

The Dukan Diet is a diet plan for people looking to lose weight using a heavy protein based meal plan. A French general practitioner named Pierre Dukan created it, and celebrities like Jennifer Lopez and even British royalty have since used it.

Information on this diet is available through the “Dukan Diet” book, which sold over 7 million copies. There’s a total of 4 phases one must follow, and information about this diet is also available through other books and an official website.

DASH Diet Review Learn More

Rating: 3,0/5

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DASH Diet Review

What is it?

The DASH Diet is a diet plan for people looking to reduce their blood pressure while also improving their overall health. DASH stands for Dietary Approaches to Stop Hypertension.

It was made popular by the National, Heart, Lung, and Blood Institute. Unlike other short-term diets, this plan is meant to work as a lifetime solution for overall health. The goal is to make this a complete lifestyle change.

Atkins Diet Review Learn More

Rating: 3,1/5

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Atkins Diet Review

What is it?

The Atkins Diet is a diet plan for people looking for a low carbohydrate approach to weight loss. It emphasizes a high fat and high protein based approach to eating.

It’s currently one of the most popular choices for a low carbohydrate diet, and it started a new diet craze that other diet plans now use as a template.

Weight Watchers Diet Review Learn More

Rating: 3,3/5

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Weight Watchers Diet Review

What is it?

 Weight Watchers is a diet plan for people who want a science-based approach to weight loss, while still having the flexibility to eat all kinds of foods.

You’re allowed a certain amount of points, and each food adds to this total. The limit of points depends on your weight goals.

Paleo Diet Review Learn More

Rating: 2,5/5

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Paleo Diet Review

What is it?

The Paleo Diet is a diet plan for people looking to eat a hunter-gatherer diet that emphasizes the way humans used to eat.

The idea behind it is that our ancestors used to eat foods that were more wholesome, and because of this they had better overall health.

Nutrisystem Diet Review Learn More

Rating: 3,4/5

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Nutrisystem Diet Review

What is it?

 Nutrisystem is a diet plan offering pre-packaged, low-glycemic, and nutritionally balanced foods.

For men there’s 1500 calorie a day options, and for women there’s 1200 calorie plans. Not all of the foods are prepackaged however, it’s also advised to eat around 40% of your calories from homemade meals, and they offer low calorie recipes and suggestions as to what foods are best.

PhenRx Review: Does it work? Learn More

Rating: 3,2/5

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PhenRx Review: Does it work?

Intro: What is it?

PhenRx is a weight loss pill promising quick and easy results with its thermogenic formula. The company also adds that this brand is prescription free, and that that it’s the best over the counter weight loss supplement.

It’s made to look like a prescription drug, with Rx in its name and there’s mention of it being pharmaceutical grade. It claims to be able to help increase metabolism, curb hunger, burn fat, and help improve the health of the thyroid. It’s also said to be clinically proven. Is this stimulant formula safe to use?

Phenadren Review: Does it work? Learn More

Rating: 3,5/5

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Phenadren Review: Does it work?

Intro: What is it?

Phenadren is a weight loss pill made to work as a 6-stage thermogenic proprietary formula. The product is described as the company’s bestseller, and it’s made to increase energy and fat burning.

This supplement has a mixture of 32 ingredients added in unknown quantities. The kinds of ingredients added come from diuretics, stimulants, and appetite suppressors that are separated in what the company claims are 6 unique stages. Will this thermogenic formula truly help with weight loss?

Energybolizer Review: Does it work? Learn More

Rating: 2,7/5

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Energybolizer Review: Does it work?

Intro: What is it?

Energybolizer is a weight loss pill made to preserve protein, which then helps the body burn fat. It claims to be effective for promoting overall health, and increasing metabolism.

The company talks about several 6-week clinical studies that showed a drop of around 4.4 pounds with an increase of lean muscle mass at 1.5 pounds. They claim this was done with minimal exercise and dieting. So the intended benefit is to help the body focus on fat burning instead of muscle loss with its all-natural formula.

Easy Forte Review: Does it work? Learn More

Rating: 3,1/5

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Easy Forte Review: Does it work?

Intro: What is it?

Easy Forte is a weight loss pill claiming to help flush out the digestive system, which then allows the body to burn stored fat. An intended benefit of this process is lowered cholesterol and triglycerides.

It’s also made to prevent fat and sugar from building up in the body. It does this with its 100% natural ingredients the company claims will get rid of constipation issues. It’s also warned however, that soreness and an achy body are normal for the cleansing process. Are all these claimed benefits true?

Disclaimer: The information provided on this website is designed to complement, not replace, the relationship between a patient and his/her own physician.