Tartarus is a weight loss pill that’s made specifically for athletes, bodybuilders, fitness models, and those looking to get lean quick. They also claim that the company’s research scientists formulated this brand to increase energy, suppress appetite, and increase metabolism.
It claims to offer clinically tested ingredients, and this brand was once only available in Europe. Tartarus takes careful dosing as there is a high amount of caffeine added. They also recommend if one is an athlete to check in with athletic organizations to ensure you’re not taking any banned ingredients found in this supplement. Does this brand produce weight loss? What kind of an effect does the mix of stimulants have? To discover the truth you can read this full review of Tartarus.
|Green Tea Extract 95 polyphenols and 45% EGCG||Raspberry Ketone||Caffeine||Green Coffee Bean Extract|
|Rhodiola Rosea 3% rosavins||Citrus Bioflavonoids Complex 40%||Zingibar Oficinale||BioPerine|
|Gelatin||Microcystalline Cellulose||Silica Dioxide|
Green Tea Extract: Compounds in this common tea include EGCG, caffeine, and polyphenols.
EGCG is an antioxidant that is poorly absorbed when taken via supplement form. Taking too many antioxidants can promote pro-oxidant effects which damage the body.
Though Green Tea Extract is used as a weight loss ingredient, the effects are only possible due to the caffeine, which is not a long term solution. According to Web MD, studies show it:
“does not reduce body weight or BMI.”
Studies on the potential for weight loss have been thoroughly mixed; it’s likely that the only benefit is due to the added caffeine and not in the polyphenols or EGCG.
Caffeine: Per serving there’s 160 mg of caffeine. The recommended 3 pills a day provide 480 mg of caffeine which is 80 mg more than the advised healthy daily limit. This can produce unwanted side effects including:
Some people are more sensitivity to caffeine than others. The average standard healthy dose is 400 mg and by taking the 480 mg offered here it can produce unwanted side effects.
Green Coffee Bean Extract: Unroasted coffee beans which have a higher amount of chlorogenic acid. It’s used as a way to prevent the intake of carbohydrates, therefore reducing weight. According to Examine.com:
“degree of weight reduction seems quite unreliable”
Studies show it to not be a reliable source for weight loss. Since it has caffeine it can have similar side effects. It also raises the levels of homocysteine, which is linked to heart disease.
Zingibar Oficinale: The scientific name for ginger. This antioxidant is used to treat indigestion, and it’s known to prevent nausea. It can lead to side effects that include:
There’s also no weight loss benefit to this ingredient.
Due to the high amount of caffeine many people would be excluded from safely taking this brand. One full daily serving passes the advised daily limit for safe caffeine consumption in the average person.
The only useful weight loss ingredient is Raspberry Ketones, though the company does not list the exact amount.
Zingibar which is ginger, Rhodiola Rosea, BioPerine and 3 other inactive ingredients are not intended for weight loss.
The 3 other ingredients in caffeine, green coffee bean, and green tea extract all essentially provide a form of caffeine. Overall, the mixture is heavy on caffeine and only one of them is shown to be consistently safe and useful. The only intended weight loss benefits come from these 3 ingredients.
These 3 weight loss ingredients have also shown to only be beneficial due to the caffeine, and clinical studies show these results are often not guaranteed or short lived.
A 60 capsule bottle retails for $43.60 directly from the manufacturer. At 3 pills a day this means the daily cost is:
$43.60/20= $2.18 per daily serving.
It’s essentially a heavy caffeine pill with some added ingredients for antioxidants or physical endurance. The amount of caffeine is significant and may cause severe side effects. The brand claims to be made with all raw materials; however there’s never any proof to prove this claim.
It’s advised to start with just 1 to 2 pills a day. The standards recommended dosage is 3 pills, which at 160 mg equals 480 mg.
Many health organizations agree that 400 mg a day of caffeine is the advised limit. The FDA also agrees this is a standard limit for most .Other people sensitive to caffeine would be advised to take less. Excess caffeine can lead to serious side effects:
People have also died with the same amount of caffeine found here. A woman in 2011 died from a 480 mg overdose of caffeine.
Watching the intake of caffeine is important for reducing side effects, and it’s also important to set a limit in order to still experience any of the possible positive effects. Caffeine is only slightly beneficial for weight loss when taken for a short period. Long term use leads to a decline where the only positive effect is sleep loss. Examine.com confirms this fact by adding:
“the only benefit a user experiences is caffeine’s anti-sleep effect”
So the main effect provided by Tartarus is only short lived and potentially dangerous.
The other ingredients are meant to produce a more effective workout through stamina and antioxidants to prevent the damaging effects of muscle breakdown.
Still, this effect relies on heavy exercise which by itself may be enough reason to help someone lose weight. Overall, the pill is a heavy caffeine stimulant blend which can be substituted by safer amounts of caffeine for the same basic effect.
No proof is provided that by taking Tartarus there’s safe or effective weight loss results.
BMR sports nutrition makes this brand and they can be found below:
Phone Number: (323) 424-3534
Address: Bruksgatan 38
252 24 Helsingborg, Sweden.
They do offer a money back return but only within 7 days of delivery. Shipping and handling must be paid by the customer to and from.
It’s unknown how the company operates since they don’t offer much information about themselves. I couldn’t find any customers who mentioned whether or not they have suitable customer service representatives, or if they truly honor their money back guarantee.
Not many reviews are available online. There were some opinions from people who spoke Swedish. Here’s what they had to say translated:
“Have left a bit of my sugar addiction but not nearly as extreme”
“Have not noticed any difference”
“I had absolutely no energy boost”
“(gave me) nausea and constant hangover feeling”
It’s common to hear people say to avoid this brand if you’re sensitive to caffeine. Many have reported extreme side effects such as rapid heart rate, insomnia, and an excess energy. Oddly enough some also mention they felt no change at all.
The opinions of Tartarus vary from either it producing terrible side effects, or no change whatsoever.
Tartarus offers the following main points:
Without any clinical studies and due to the mostly negative customer reviews, this brand might be too overwhelming for some.
It has an excess amount of caffeine which can cause serious side effects. It’s also not proven to be either safe or effective in the long term.
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