Expert rating: 2.7/5
Customer rating: voted
Cupcake Batter Protein Powder For Women is a meal replacement meant to provide either weight management, or weight loss benefits. It’s made without gluten, GMO ingredients, and it’s meant to be a safe meal replacement.
One shake in the AM and another in the PM are advised for weight loss. This shake claims to have the rich taste of buttery cupcake. It’s made specifically for women, and the company claims that women need this shake more, since they’re more likely to crave sweets. It’s also processed cold to avoid the loss of protein. What can you gain from this meal replacement? Is it worth the price? The answer to these questions and more are solved in this review.
Here are the cupcake batter flavor ingredients:
|Whey Protein Concentrate||Whey Protein Isolate||GMO Free Erythritol||Natural Flavors|
|Artificial Flavors||Xanthan Gum||Sunflower Lecithin||Organic Stevia Reb-A|
Some ingredients to watch out for:
Artificial Flavors: Lab created ingredient made to mimic certain flavors and smells. It’s often processed in a way that includes the addition of preservatives and solvents. Manufacturers aren’t required to list where they sourced this additive from. In some people this may lead to allergic reactions such as hives, rash, and difficulty breathing. This is due to the common allergens it’s extracted from which can include GMO soy, wheat, and corn.
Xanthan Gum: Thickener and binder often included in processed foods. It’s made by mixing bacteria with common allergens such as wheat, corn, and soy. It’s sometimes used as a laxative. It can potentially lead to bloating and gas. It may also dangerously lower blood sugar. In high amounts this ingredient has been shown to potentially decrease vitamin and mineral absorption, as well as an increased risk for choking and intestinal blockage.
|Calories 119||Calories From Fat 16.3||Total Fat 1.8g, 3%||Saturated Fat 0.6g, 3%|
|Cholesterol 48mg, 16%||Total Carbohydrate 5g, 2%||Sugars 2g||Protein 22g, 44%|
|Vitamin A 2%||Vitamin C 1.6%||Vitamin D 1.1%||Calcium 12%|
|Iron 3.1%||Phosphorus 11%||Sodium 5%||Potassium 3%|
Only provides 119 calories, exactly 16.3 of these calories are fat derived. The overall fat is:
16.3/119= 0.13 times 100= 13% fat by weight.
It’s considered moderate fat according to the current FDA standards, which lists any food with 20% or more as a high fat food.
2 grams of sugar are provided from 2 sources:
GMO Free Erythritol: Sugar alcohol made from fermented glucose. It has no calories and is around 70% as sweet as sucrose. A study by the European Journal of Clinical Nutrition revealed it could lead to:
“nausea and borborygmi”
This means it may cause stomach rumbling and digestive issues. In some people it also lead to hives. Live Strong.com also mentions it could lead to:
“diarrhea, headache, and stomachache”
It’s advised to limit the intake of this ingredient due to the possible side effects. Very few studies have gone into determining what kind of long term impact this additive may have.
Organic Stevia Reb-A: Stevia is a plant based sweetener and Reb-A is the part of the leaf which provides the sweetest tasting properties. It’s around 200 times sweeter than regular sugar; therefore less amounts of it are needed. It’s also considered safe for keeping blood sugar stable.
No form of fiber is provided. Fiber is essential for lowering cholesterol, improving digestion, and allowing for regular bowel movements.
Without fiber a major part of appetite suppression is removed. Therefore the hunger satisfying properties are left to the protein. However, a proper meal replacement should have at least 3 to 5 grams per serving according to Web MD.
2 forms of protein are provided at 22 grams:
Whey Protein Isolate: A fast absorbing protein extracted from the cheese making process. It has at least 90% protein by weight, and contains all the essential amino acids. It’s considered a useful post workout drink since it can replenish muscles quickly.
Whey Protein Concentrate: Between 29% to 89% protein by weight. This form of protein provides long lasting amino acids. When mixed alongside Isolate it provides both fast boosts of protein and slow acting protein.
The company mentions they cold filter their protein in order to retain the strength. However, they never list the full amino acid profile, so it’s unknown what kind of benefits may be expected. This also makes it impossible to determine the overall quality of the protein.
A one pound bag offering 15 servings costs $29.99, at 2 shakes a day these costs:
$29.99/14.5= $3.99 for 2 shakes a day.
It’s recommended to get just one shake to maintain weight and 2 if you’re looking to lose weight.
The lack of high amounts of vitamins and minerals reduces the overall quality. There are also thickeners and artificial additives found. Web MD mentions it’s important to get a meal replacement with natural ingredients.
Men and women have different requirements for nutrients. Web MD mentions that the average sedentary man should have 56 grams of protein a day, for women this is 46 grams a day.
The company mentions that their brand is made specifically for women. Though they don’t cite any nutrients as being specifically formulated just for women. The focus for them is about sugar, since according to them:
“WOMEN REQUIRED EVEN MORE SUGAR FOR REPRODUCTION”
Therefore the only unique quality this offers for women is a different flavor profile provided through its sweeteners. This isn’t as much as a benefit for women, as it’s a taste preference which isn’t gender specific.
The company also lists 3 “lifestyle upgrades” that are required:
These are all common sense except the 4 to 6 meals a day. Still, no specific benefit is mentioned on how different this brand is for women.
They claim they’ve helped thousands of women regain their health through weight loss. No proof of this specific number is provided. From the reviews available on online sites, it appears many actually found the shake undrinkable. Also, this brand does not have the optimal range of vitamins and minerals required for a proper meal replacement.
In order to qualify as a full meal replacement, Web MD mentions a shake should have:
“3-5 grams of fiber per serving”
“Fortified with a third of daily vitamins and minerals”
This shake fails to provide both of these important traits. There’s no fiber found at all. The amount of vitamins and minerals is low to nonexistent.
They have only
2% vitamin A
1.6% vitamin C
1.1% vitamin D
This is incredibly low, and there’s also a lack of iodine, selenium, vitamin K, E, chromium, zinc, and much more. Since it’s advised to get 2 shakes for weight loss, your dinner or snacks have to replace all the nutrition this brand fails to provide.
You end up having to pay more in other foods to satisfy your body’s demands. Med Line Plus mentions the benefits of these minerals are that they are needed to:
“building bones, making hormones and regulating your heartbeat.”
The lack of nutrients in this brand prevents it from being a well-rounded source of nutrition. It also raises the overall price, since you should supplement in order to provide your body with what it needs to function at a high rate.
A major reason why a meal replacement exists is to provide a low calorie solution with all the necessary nutrients. Cupcake Batter Protein Powder For Women doesn’t provide a full nutritional profile.
Protein Milkshake can be reached below:
Phone Number: (888) 582-2580
Not much information exists abut the company. They do offer returns with unpaid shipping and handling for untampered items. Beyond that I couldn’t find much information about how the company runs its business, or whether or not customers appreciated the business.
There also wasn’t an official address posted, so it’s unknown how the company operates or whey they work out of.
Customers did review this brand on sites like Amazon.com:
“too sweet for my taste”
“the WORST tasting protein powder”
“The taste is terrible: and the aftertaste is like the devil’s anus”
“Very disappointed with the taste”
Of all the reviews available, it’s common to hear people complaint about the texture and overly sweet taste. People mentioned there was also a chemical like aftertaste. People who had a background in nutrition noted the use of artificial ingredients.
There were also complaints from people about the lack of a well-rounded nutritional profile.
Many unique things came up when reviewing Cupcake Batter Protein Powder For Women:
Major complaints have been reported about the lack of nutrition and the artificial ingredients. There’s also ingredients added which may produce side effects.
There is a high amount of protein added, but the surrounding ingredients aren’t as beneficial as they could be.
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