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Diets

South Beach Diet Review Learn More

Rating: 2,6/5

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South Beach Diet Review

What is it?

The South Beach Diet is a diet plan for people who want to eliminate bad carbohydrates, while gaining long lasting weight loss benefits. It promises to provide flexible results by allowing for many different food options, as well as optional customer support for those who pay extra.

This plan comes in 3 full stages, with the first stage lasting 2 weeks, and it promises between 8 to 13 pounds of weight loss. The South Beach Diet also comes with:

Jenny Craig Diet Review Learn More

Rating: 3,1/5

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Jenny Craig Diet Review

What is it?

The Jenny Craig Diet is a diet plan for people that want a combination of dieting tips, pre-packaged meals, and one on one weight loss support. It promises clients will lose up to 3 times more weight than by simply dieting alone.

This popular brand name has been around since 1983, and there’s’ counseling centers available across the US, Canada, Australia, Puerto Rico, and New Zealand.. The Jenny Craig diet also offers:

Gout Diet Review Learn More

Rating: 3,3/5

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Gout Diet Review

What is it?

 The Gout Diet is a diet plan for people who are looking to control or avoid possible issues with gout. Gout is an arthritic condition caused by high uric acid levels in the blood, which can lead to swelling joints and immense pain.

There’s no specific one source for information about the Gout Diet, but there are multiple resources that claim you can make changes to help fight gout. The are some steps claimed that will help, and this includes:

Diabetic Diet Review Learn More

Rating: 3,2/5

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Diabetic Diet Review

What is it? 

The Diabetic Diet is a diet plan for people who are looking to either control their diabetes, or prevent the likelihood of suffering from diabetes. The benefits of this diet are that it helps control blood sugar while reducing complications caused by diabetes.

This diet plan is described slightly differently depending on where you get your information. In the medical community, it’s known as a MNT, which stands for a medical nutrition therapy strategy.

The Cabbage Soup Diet Review Learn More

Rating: 2,7/5

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The Cabbage Soup Diet Review

What is it?

The Cabbage Soup Diet is a diet plan for people looking for a seven-day plan for weight loss, while eating mostly cabbage soup alongside other foods. This plan is known as a crash diet, as it’s meant for quick weight loss during a short period.

You’ll often heat about these diets from people who are looking to lose weight within a couple of weeks for a special event. This unique diet is described as offering:

Blood Type Diet Review Learn More

Rating: 2,2/5

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Blood Type Diet Review

What is it?

The Blood Type Diet is a diet plan for people who are looking for a science based approach to dieting. It takes into account your unique blood type, which then gives you the ability to know what foods are right for you.

This diet is based around the idea that depending on your blood, certain foods may actually be harmful and cause unwanted health issues. There are also other claims such as:

Beyond Diet Review Learn More

Rating: 2,3/5

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Beyond Diet Review

What is it?

The Beyond Diet is a diet plan for people who are looking to get rid of calorie counting, while instead focusing on eating only healthy foods. A video on their website adds that when you use this diet, you’ll be allowed the freedom to eat many healthy foods, as long as you avoid certain processed ingredients.  

17 Day Diet Review Learn More

Rating: 2,4/5

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17 Day Diet Review

What is it?

The 17 Day Diet is a diet plan for people who are looking for a low carbohydrate, 4 phase approach to weight loss. It focuses on providing fat-burning benefits, healthier eating habits, and unique food patterns to have your metabolism guessing.

Dr. Mike Moreno created it, and he claims in 17 days you’ll be able to lose between 10 to 12 pounds. It does take some limitations on what you can eat, but the diet promises long lasting results that stick as long as you eat in moderation. The program promises to provide:

3 Day Diet Review Learn More

Rating: 2,7/5

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3 Day Diet Review

What is it?

The 3 Day Diet is a diet plan for people who are looking to lose up to 10 pounds in just 3 days. It claims to be chemically and enzyme balanced, and it offers low calories for each day.

While on this diet you’re limited to just certain foods, and you have to make sure you have an understanding of portion sizes, since you’re limited to a few foods. The official website outlines the benefits of suing this strategy:

Mediterranean Diet Review Learn More

Rating: 3,5/5

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Mediterranean Diet Review

What is it?

The Mediterranean Diet is a diet plan for people looking for a heart healthy, plant heavy approach to dieting. It’s modeled after foods commonly eaten in Mediterranean countries such as Greece, Italy, Spain, and several other countries.

It was greatly inspired by traditional diets held by these countries from how they ate back in the 1940’s and 50’s. You can find many books and online resources that explain in detail how this diet works.

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